Basketball? That sounds like exercise! Let's see ..... beer and exercise. I think it's beer or exercise. You can't have both. I've worked very hard for this finely tuned body of mine. Many gallons of beer have gone into it, many hours of couch time, forced reps on the remote control!! You can't get a body like this by working out!! It takes dedication and a complete disregard for the laws of general nutrition. If you're waiting until 8 or 9 pm to start drinking, you'll probably always stay slim and fit. You might even live to be 100 ! Who wants that ? I'm sorry to be so hard on you. Maybe I've done some good, helped you see the error in your ways. Beer and exercise. What is this world coming to ?