6 lb Munich LME (from AHS or NB) and 1 lb Amber DME. Assuming a 3 gallon boil add 2 oz of a 4% AA noble hop at 60 minutes (Saaz, Tettnager, Hallertauer, Spalter, ect.) I would not add any crystal malts or you will miss your FG. I would not do a late extract addition--some kettle caramelization would be a good thing. Two packs Saflager 34/70.
Never brewed, but I would if I could not do AG.
Everything is better with a beer.