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Old 07-14-2010, 09:51 PM   #1
BogusOwnz
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Mar 2010
Lake Forest, IL
Posts: 318
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I live in the Chicagoland area and the weather today was just nuts. My morning started off with realizing i've some how lost 10 pounds after starting a program that is supposed to be a "bulk". Then when it comes time to lift the garage temperature is 85 with 59% humidity, I couldn't even get through my whole work out. Note to self next time it's hot as #$%@ outside and it's deadlift day just push it back a day. Just have to get better at picking and choosing my battles.

 
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Old 07-15-2010, 05:00 AM   #2
wulfsburg
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Jan 2010
Phoenix
Posts: 272
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Quote:
Originally Posted by BogusOwnz View Post
I live in the Chicagoland area and the weather today was just nuts. My morning started off with realizing i've some how lost 10 pounds after starting a program that is supposed to be a "bulk". Then when it comes time to lift the garage temperature is 85 with 59% humidity, I couldn't even get through my whole work out. Note to self next time it's hot as #$%@ outside and it's deadlift day just push it back a day. Just have to get better at picking and choosing my battles.

Try 114 almost every day at 19% humidity....

 
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Old 07-15-2010, 05:15 AM   #3
Dunerunner
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Jul 2010
Florence, OR
Posts: 795
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Yea, but that's a dry heat.

Stay hydrated, lift slowly, want bulk...get this

I'm 60 and it's kickin' my a$$!! I have to drink two beers for every 5 minutes of workout!

 
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