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Old 03-06-2010, 07:50 PM   #1
HomerJR's Avatar
Oct 2009
Posts: 309
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I stepped on the scale the other day -- big mistake! I didn't like what I saw. So I have a choice. Either cut back on the beer, or cut back on the food.

Don't get me wrong, it's not just beer that's causing the problem. I love to eat, and I eat a lot. I love to cook (not as much as I love to brew), and eat good stuff. But I eat a lot of crap as well. I do work that keeps me in my truck a lot, so I hit a lot of drive-thrus. Empty calories, but damn, it tastes good!

So the question is: do I cut back on the drive-thru food, or on the beer? My answer is already formulated, I'm just curious what choice you guys have made, or might have to make.

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Old 03-06-2010, 08:07 PM   #2
Sep 2009
Detroit, Michigan
Posts: 802
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I must admit I can't cut back on either. I go with the exercise route. Eat the same, drink the same, workout more.

But if I had to... Well, it'd be less food.

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Old 03-06-2010, 08:09 PM   #3
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Apr 2009
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Old 03-06-2010, 08:16 PM   #4
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Dec 2008
virginia beach
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get rid of the junk food. it is killing this country. beer is good for you. burger king is not.
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Old 03-06-2010, 08:20 PM   #5
Jan 2010
Coralivlle, IA
Posts: 199

I say cut back on the food (more importantly cut back on the junk and eat more good stuff), exercise more, drink more beer. I recently had a similar realization. The big thing for me is the working out. Now that the weather is getting nice I am going to have to do some serious weight losing.
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Old 03-06-2010, 08:23 PM   #6
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Jun 2006
UP of Michigan, Winter Texan
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I'm in the same boat. I gained some weight this winter, for the first time. I already don't eat junk food, and I do exercise. I'm going to cut back a bit on calories from both food and beer, but not enough to feel deprived. I figure if I cut just about 250 calories a day, I'll be back to 135 in no time!
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Old 03-06-2010, 08:23 PM   #7
Feb 2010
Elkhart, IN
Posts: 406
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Perhaps make more healthful food choices. Fruits, veggies, plenty of fiber can do wonders. Moderate consumption of beer is a health wise choice.
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Old 03-06-2010, 08:37 PM   #8
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Dec 2008
Dublin (No, not that Dublin)
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I try to eat semi healthy during the work week, because I usually take the kids out on Wednesday nights and the family usually does dinner out on Saturdays and I like to be able to eat what I want when I go out. I do drink a fair amount of beer as well, but I exercise quite a bit and, surprise, surprise, it works!
Of all tyrannies, a tyranny sincerely exercised for the good of its victims may be the most oppressive. It would be better to live under robber barons than under omnipotent moral busybodies. The robber baron's cruelty may sometimes sleep, his cupidity may at some point be satiated; but those who torment us for our own good will torment us without end for they do so with the approval of their own conscience. - C. S. Lewis, English essayist & juvenile novelist (1898 - 1963)

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Old 03-06-2010, 09:29 PM   #9
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Oct 2005
Oak Grove, Oregon, USA
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Portion control. If you hit a fast food place, don't max out everything. Yeah, not the best deal financially, but buying the small fries and soda makes a difference. Most of the time, I skip the soda as well. I've got a friend who gained 80 lbs "eating healthy", so that isn't a solution without controlling the total.
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Old 03-06-2010, 09:38 PM   #10
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I workout 6 days a week and still need to watch my portions. It's about calories in and calories out. If I know I'm going to drink more than a couple, I will eat a little less that day. I ate pretty light today with a workout. I'm gonna have some steak tips and broccoli for dinner. When I head out tonight I won't stress about the beers I drink.
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