From what I remember reading, you take 30% of your late additions and move them to FWH. Me? I roughly do that. But then I do my FWH and I don't do any other bittering addition at all. Works great for me. And as I stated in another thread, for me at least, it prevents boil overs. I also don't do it with just low alpha hops. I do it with whatever hops I'm using. I haven't done a side by side comparison though...
HOMEBREWING SINCE 1997