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Home Brew Forums > Home Brewing Community > General Chit Chat > Muscle Relaxers. Do they really help as an adjunct to sleep?
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Old 05-19-2009, 09:12 PM   #21
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My night routine is 20 min of basic exercise and stretching, some sit ups, push ups, ect. followed by a Tylenol PM. I have had a chronic knee pain from an injury about 8 years ago, and this has been helping me out great. Used to toss and turn and wake up feeling like crap. Followed the docs suggestions, and now I feel great in the morning. Just my 2¢.

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Old 05-19-2009, 09:29 PM   #22
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Having chronic pain from nerve damage and reflex sympathetic dystrophy and having tried just about everything I have found Oxycodone and a good 3-4 fingers of of good vodka and I sleep like a baby ...

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Old 05-19-2009, 09:55 PM   #23
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Originally Posted by TxBrew View Post
I know some people take Amitriptyline to settle their muscles while they sleep. It's a real mild anti-depressant with little side effects. Helps your body relax at night. I think muscle relaxers make your bowels constrict as a side effect.
But if you are going to be out like a light that is a good thing right.
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Old 05-21-2009, 04:01 PM   #24
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Doc General Medicine prescribed 10mg "Flexiril". But only for a couple weeks. Guess we'll see if they help.

He wants to look at my HDL/LDL levels and suggest I drop nearly 50lbs off my frame. The last bit was laughable. I haven't weighed 170 since I was in High school. Stupid BMI index.
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