I have read a few different things about flame out (or 0 minute additions) of hops. Recently, in an article by Jamil Z., he said something similar to "after adding the 0 minute hops be sure to cool the wort as quickly as possible to lock in the aroma". It got me wondering if I dump 2 oz of hops in at flame out, and I use a plate chiller, and use a hop spider to keep the pellet hops from clogging my plate chiller, am I defeating the purpose of adding flame out hops? Are there any rules of thumb on how to do flame out hops properly?