Don said:Stopped on December 31 2001.
Smoked for 31 years.
Quitting was the hardest thing I've ever done.
I quit several times for 4 to 6 months put would pick up one and that led to another and...........
It's an addiction!
You can not quit till YOU are ready.
YOU have to want to quit.
YOU made the first step by this posting.
Don't ever fool yourself by thinking you can only smoke one or two...
It will lead to 1 to two packs.
I needed help to finally quit. I went to a smoking sensation class that helped me through the rough parts.
Once you are ready just do it.
But this is a lifestyle change ask for help from a friend that you can call on when you are having a tough time.
Make the commitment.
You will fell better.
dibby33 said:Your taste buds have changed due to the lack of poisons on them.
Now is the time to try other types of beers!
98EXL said:nice, I have found I have been drinking a lot more beer instead. I think I drank over a case this weekend....
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