Running three times a week. Competing in two 10Ks and two 5Ks a year.
Beer intake same.
Down 10 lbs.
Beer intake same.
Down 10 lbs.
Are you fit or fat?
- Thread starter DannPM
- Start date
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6' and 165 in high school. 38 years later I'm t 175, but my wife has inspired me to get down to 160. Beer mostly on the weekends. Gonna be a challenge. Got a Waldo Lake Amber and Ed Worts Kolsch on tap. Just brewed up Two Bells IPA and a Janet's Brown (@1.074) this weekend. Yikes!!!
kman6234
Well-Known Member
I'd consider myself fit. I'm 6" 2" about 190lbs I run 3 miles 3 or 4 times a week and am pretty active. In high school I tipped the scales at 225 thanks to a diet full of soda and other sugary foods. Luckily I was able to overcome it senior year and I dropped 50lbs. Since then most of the weight I've put on has been muscle.
shaneogle89
Well-Known Member
I've gained 20 pounds in 4 months just from brewing. But I've started back up with an exercise regiment 
bigbeergeek
Well-Known Member
I've lost 25 lbs since I last wrote on this thread. Jogging, burpee push ups, less beer and less carbs/calories.
Same here. lol
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