is there a benefit to a 1/4" or 5/16" barbed shutoff valve coming out of my regulator? all my ball lock things gas and beer have the 1/4" barb and swivel nut fitting and then on the dual regulator i've got one 1/4" screw in barb thing and then a 5/16" barbed shut off valve... i'm thinking i'm just gonna buy two 5/16" barbed shutoff valves for the regulator and then two 5/16" barbed and swivel nut fittings for the gas ball lock... this seem good? Also, i'm having a hell of a time trying to unscrew the current valves that are in the regulator... looks like they've got the teflon tape around them... . any tips as to how to do this without breaking something?