Looking for an extract recipe

Hi all. If it is wrong for me to ask for this then please say so.

I have been wanting to make a Medalla Light clone for some time now. Austin Homebrew has a clone kit that I originally considered. I'd actually rather buy the ingredients from my LHBS.

Does anybody have access to a recipe for this which they care to share? I've got a camping trip later this year and this is the perfect brew to share with my friends who have a mild taste for beer.

Oh, and this will also be my first lager. Can I lager this at a steady 45*?

Thanks for any help

EDIT: I just noticed that there have been a few recipe requests in the stickied post. Sorry for not having posted this in that thread.

Well, after some digging around I found a recipe.

The all grain version calls for 1.5 lbs rice(Grind and boil 20 mins till soft); 4.75 lb us 6 row pale malt; 1.5 lb flaked maize, 1 lb rice hulls and 4oz of 10L Crystal. It uses German Hallertau Hersbrucker Hops.

Click to expand...

I grabbed it from http://www.tastybrew.com/forum/thread/27613

Can anybody convert that to an extract recipe? Thanks again.