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New exercise routine New exercise routine



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Old 01-18-2007, 02:36 AM   #1
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Default New exercise routine
If you're over 35, you might want to take it easy at first, and then do it faster as you become more proficient. It may be too strenuous for some.




Always consult your doctor before starting any exercise program!

SCROLL DOWN...









































































NOW SCROLL UP..

That's enough for the first day. Great job!

Have a Beer!!


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Old 01-18-2007, 02:46 AM   #2
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hee hee hee

i did it twice!
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Old 01-18-2007, 02:47 AM   #3
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Q : Why did the mechanic sleep under his car?

A : Because he wanted to get up oily in the morning!
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Old 01-18-2007, 03:33 AM   #4
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I'd post a reply but I didnt get it at first so I had to do it twice . . . . now I'm too tuckered out to type
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Old 01-18-2007, 03:50 AM   #5
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OK smart a$$. Now my wrist is going to be sore in the morning.

Edit: Oh I hope I didn't just open myself up to a bunch of one liners...
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Old 01-18-2007, 04:10 AM   #6
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Naw, you're a MODerator now...

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Old 01-18-2007, 04:12 AM   #7
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Naw, you're a MODerator now...
LOL Like that would make a difference. Hell, probably make it worse.
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Old 01-18-2007, 04:19 AM   #8
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OK smart a$$. Now my wrist is going to be sore in the morning.

Edit: Oh I hope I didn't just open myself up to a bunch of one liners...
Don't worry...it won't end your sex life...use your other hand!

(I just HAD to...)
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Old 01-18-2007, 04:22 AM   #9
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Quote:
Originally Posted by homebrewer_99
Don't worry...it won't end your sex life...use your other hand!

(I just HAD to...)
Bingo!
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Old 01-18-2007, 04:27 AM   #10
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you may want to try swaping hands once in a while
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