Well when I went and got the tank filled I talked to the guy and I am SUPPOSED to have a plastic washer between the regulator and the tank. I had also used silicon tape which is a no no too I guess. He gave me the washer for free.
I also got some leak test stuff they had. Makes lots of bubbles if there is any leak no matter how small.
My hose was kind of old an brittle so I changed that as well. When I transferred from keg to keg I noticed the relief valve was funky on that keg as well. I set that keg aside and since I have 8 I won't use that one till I need it and I will take the relief valve out and lube everything and presuure test it before I use it again.
Hopefully I solved my probs.