If you have check valves, then backing beer into the regulator wont be an issue. If you don't, then just make sure you purge the keg before hooking it up. Once it is equalized, you won't have a problem. I've practiced just unhooking the co2 anytime I want to adjust anything for safe measures. Good practice ensure good habits are formed.
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Keg #1: All Cascade IPA
Keg #2: Kick you in the Nuts Brown Ale
Keg #3: empty :(
Ferment #1:Blue Moon Clone
Ferment #2: empty :(
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