Originally Posted by TyTanium
What about drink? Or is your beer intake included in the 40g? That's what, 2-3 beers? Impressive.
Re: feeling better after a month - I've heard the same from many sources, that you have to stick with it as your body adjusts.
David - There are tons of low-carb / paleo forums & websites out there with great info.
Yes, beer is included (most of the time!). I eat really no grains at all, few starchy vegetables and very little fruit. I eat tons of veggies- leafy greens, broccoli, and stuff like that, along with lamb, venison, fish, and chicken. The chickens and lamb come from a neighbor while the fish and venison are our own.