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Old 03-24-2013, 05:23 PM   #1
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Default kombucha and bodybuilding

I have been drinking kombucha for years and love it. About several months ago I started bodybuilding exercises. On most days after a good workout my muscles are sore.

I notices that on days when I do a good workout and then drink kombucha I get sick to my stomach. Has anyone else experienced this? The only thing i can think of is that muscle building produces lactic acid and kombucha is acidic. But that's just a guess.


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