Yes! Is that Napolean Dynamite?
That was fantastic. Here's the YouTube version, which might be more accessible for mobile devices with Youtube apps. (hope that's not stepping your feet OP).
Eyes closed, we imagined our pain as a ball of white healing light floating around our feet and rising to our knees, our waist, our chest. Our chakras opening. The heart chakra. The head chakra. Chloe talked us into caves where we meet our power animal. Mine was a penguin.