pacebrew

Recipes 

Ok. Long story short. I got an ulcer, i lost 25#'s~.

Ulcer went away, i gained back 30#. I think my homebrew consumption is the obvious culprit.

so how do the people in this board battle the bulge?

demonrichie

Recipes 

walk to lhbs instead if driving:P

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makng a site about homebrewing for fun you can check it out a hbhda.weebly.com . im still working on it and any tips are appreciated

pacebrew

Recipes 

hahaha, dude, this is getting ridiculous. Gunna have to start calorie counting again and lose ~15#.

Decypher

Recipes 

Swim an hour a day three days a week. Or you could completely un-automate your brewer and do all the heavy lifting by hand.

I found that I was gaining excess weight from drinking too much of my beer. I have a kegerator in my living room and drinking two to four pints a night. So I started drinking my beers out of sampler glasses instead of full pints. Now when I go to the kegerator four or five times in the night, I only have one full beer.

gratus fermentatio

Recipes 

Buy bigger pants & RDWHHB.

Superkabuto

Recipes 

+1 on this. I'd rather be drunk and fat than skinny and sober.

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No matter what happens in life, there'll always be beer

"When it comes to the state, one can never doubt enough" - Pierre Bourdieu

johnnyc

Recipes 

I'm trying to lose some weight but I'm not too motivated so I'm cutting out all sodas and cutting beer out except for weekends and social gatherings. Only been doing it for a week so we'll see how it works out.

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Kegged: Hoppy Amber, ESB, Weizenbock, Breakfast Stout, IPA

Fermenting: Yooper's Oktoberfest

Homercidal

Recipes 

I got a recumbent bike, and rode it for about a week, everyday for 1/2 hour. Then life started to get busy again. Literally haven't rode for a week. Was going to do it last night after mowing, but my legs were caked in grass after running the trimmer for an hour. After my shower, I couldn't see the point of getting all sweaty again. Anyway, it was abotu bedtime and the AC in the bedroom was calling my name...

ctufano

Recipes 

I lost 105# by stopping all alcohol and soda intake, drinking 150+ oz of water a day, and doing nutrisystem. i still do nutrisystem, rarely drink, and drink a lot of water.

moderation. moderation. moderation. is hard

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On deck: BierMuncher's SWMBO Slayer - Belgian Blonde

Drinking (and almost gone :( ): Cheesefood Caramel Cream Ale
Primary 1: JOAM
Primary 2: Modified JOAM (in a milk jug! :)
Primary 3: Graff Apple Cider
Conditioning: Midwest Supplies Cream Stout

BraveSirRobin

Recipes 

Congrats ctufano, you look great. Since I started brewing (which in turn = drinking more) I've started to pack on a few pounds. I don't need to lose much, maybe only 10-15 pounds, but I started biking more. I signed up for a bike race at the end of the summer to give me some motivation to keep after it.