I'm a big fan of Jamil's recipe. I put a 1/2 lb of Victory in mine, but that's out for you.
I think you'll need to steep some specialty grains for a good Irish red. No problem though, just soak them in your brewing water around 150F ish for a 1/2 hour or so, using a nylon mesh bag, or just strain the grains out with a mesh colander if you have one.
6 lbs. Muntons DME
1/3 lb Caramel 40
1/3 lb Caramel 120
1/3 lb Roasted Barley 300 SRM
1 oz. 5.5% East Kent Goldings or similar for 60 min. Willamette works great if you can't find Goldings.
Clean yeast, US-05/WLP001/Wyeast 1056, or Nottingham