I have one, and used it for my first keg a couple months ago. I chose to leave it attached, but when I checked the level of beer a week ago, I removed it. It pushes the CO2 through the beer from the bottom, causing it to foam. There was some interesting junk formations along the keg walls.
Next keg to be carbed will be in a couple weeks, but I'm debating whether to use it again and remove it after a few pints are pulled, or to just be patient and let equilibrium do it's job.
I would really reconsider using it for a hoppy beer, as the CO2 would probably scrub the hop aromas right out. CO2 from above would be much gentler on it.
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