Who, in their right mind, would drink 30 cans of BMC a day???
If it's a choice between that much BMC and getting sick. I choose getting sick. Of course, as already discussed in the other thread, a couple/few pints of home brew is probably enough to give you the RDA of what you need. Including your B-complex.
On Tap: Caramel Ale, Mocha Porter II, MO SMaSH IPA Waiting/Carbonating: 12.5% Wee Honey II, 8.9% Old Ale, English Brown Ale, Lickah ESB, Mocha Porter II Fermenting K1: K2: Epic mead K3: TripSix On Deck: Caramel Ale Aging:mead Mead [bottled]:Oaked Wildflower Traditional, Mocha Madness, Blackberry Melomel, maple wine