Hey md134 - I asked the same question here once...
http://www.homebrewtalk.com/f12/recipe-flying-dog-classic-pale-ale-36544/
Anyway, I made the recipe almost exactly like the recipe on the flying dog wordpress blog only I didn't use any chocolate, I used only Cascade hops, and I used Safeale US-05 for yeast. It turned out really good and I doubt anyone would be able to tell the difference.
Something like this... 9# 2 row, 1# Crystal 120, Cascades, US-05 nice, simple, and very tasty